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ARC Method Courses

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Price
$1.00
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Course Content

Introduction
Welcome to the Course
About your Instructors
Outline and Objectives
Course Curriculums
Course Fundamentals
Assessments: Balance, Posture, and Breathing
Five Pillars
The Body Follows the Mind
The Workouts
Workout 1
Workout 2
Workout 3
Workout 4
Workout 5
Workout 6
Workout 7
Workout 8
Workout 9
Workout 10
Workout 11
zackhill@mac.com2023-07-10T20:48:34+00:00Comments Off on ARC Method Courses

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