SAVE $50 FOR A LIMITED TIME – USE COUPON CODE 50OFF AT CHECKOUT
ARC Method Courses include:

60+ Exercises
Each exercise is crafted to build strength and flexibility for the areas where surfers need it the most.

13 Workouts
Each workout is made up of 6 dynamic exercises that will work and stretch your entire body.
TESTIMONIALS

TANNER GUDAUSKAS, PRO SURFER
“As surfers, we want to enjoy the activity and nature that the sport provides for as long as we can. I’m learning from Taylor to see how he does it, and now you can too. ARC Method rules!”

DR. TIM BROWN,
WSL CO-MEDICAL DIRECTOR
“There are very few elite athletes I’ve met who have taken the time that Taylor has to understand the importance of training and how to help optimize recovery from surfing, training, travel, and injury.”

Anywhere. Anytime.
Get 36 weeks of fitness programming for the cost 1 hour with a personal trainer. All of which can be done easily in the convenience of your own space, at your own time.
“These exercises were developed so I could do them in my hotel when I was traveling on tour. You don’t need a large space or a lot of time to get this workout done.” – Taylor Knox
Now available for $99.
USER TESTIMONIALS
STEPHEN HADLEY
“The 5 Pillars alone are worth the cost. Tried ’em before my surf last night and loved it as a warm up. Fitness in more important than ever to me so I can keep surfing as long as possible, and at as high of a level as possible.”
ROB HOLLEY
“In just 4 weeks I am already feeling stronger and more stable. My surfing is getting better and I am making turns that I haven’t made before. More so, I am just feeling better in my life as a whole.”
Frequently Asked Questions
